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OUR Schedule

OUR Classes

Open Gym

Our memberships come with open gym time so that you can come and train on your schedule. During open gym sessions, you can come in for unguided gym time and work toward your fitness goals. The coaching staff is available to assist you during any open gym session.

Yoga

Although yoga may seem contrary to the high intensity of our group classes, our classes perfectly complement your other workout experiences improving your flexibility. We have experienced instructors to guide you through lessons.

Group Training

Our classes combine cardio with strength training in a variety of ways. No matter how frequently you attend, you won’t feel like you’re doing the same exercises again and again. These high-intensity classes are an hour long.

Bootcamp

Our memberships come with open gym time so that you can come and train on your schedule. During open gym sessions, you can come in for unguided gym time and work toward your fitness goals. The coaching staff is available to assist you during any open gym session.

Yoga

Although yoga may seem contrary to the high intensity of our group classes, our classes perfectly complement your other workout experiences improving your flexibility. We have experienced instructors to guide you through lessons.

CrossFit

A class that has a blend of cardio, strength and plyometrics that are constantly varied. All movements are able to be modified to meet varying fitness levels.

50+ FIT Program

A group fitness class that is specifically catered to those age 50 and up. The class is instructor led and focuses on balance, coordination and strength...with a sprinkle of cardio!

Personal Training

One-on-one or small group personal training. The trainer will work with you or your small group to develop a custom fitness and workout plan to help you meet your goals.

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PRICING

We offer membership options starting at just $155/mo. Learn more about our pricing options by clicking the button.

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