Functional. Sustainable. Strong.
Functional. Sustainable. Strong.
SkyLab Fitness, located in Webster, TX, started with humble beginnings in 2008 - and though we've gone through changes in location & name, we are still the same, great group of people dedicated to your fitness! We're founded on the principle of functional fitness that can be tailored to everyone at every fitness level. We train to feel better in every motion that we take, have more energy to do the things we love, and exude confidence in our actions. We have clients ranging from ages 7 to 83, from beginners to elite athletes, so we know that there's something for everyone when you train at SkyLab Fitness!
Every member, when they sign up, goes through a consultative on-ramp training session that allows our team of experienced, certified coaches to teach you the correct techniques for success and evaluate what level of training is best for you. This way we can offer the most effective regimen for you and continue to help you grow in your training.
SkyLab Fitness offers a variety of options to cater to your personal fitness needs, including CrossFit, our new Sweat & Burn Cardio Fitness, and our specialized 50+ Fit Senior Fitness Sessions. So whether you're looking to build muscle, lose weight, rebuild strength, or anything else in your fitness journey, you can count on our team at SkyLab Fitness to come through for you!
I am active in the 50 + class. I have a cpl of health issues so my workouts are modified. I love that I can do the same workouts as the other members in a different way. My trainer, Tam, is awesome modifying the workouts for us with different issues. Although she pushes us because she knows we can work harder and do better than we think we can she is also motivating.
I am new to crossfit and was a little intimidated to begin. Kia put me at ease when I shared with her some of my fears about crossfit. I started in December 2019. The coaches are truly awesome. They actually pay attention and give advice to get better. The workouts are challenging but eryone is so positive. I highly recommend CFBA I guarantee you will be welcome there no matter your fitness level.
I’ve been at CrossFit Bay Area for over a year and truly it’s been one of the best decisions I’ve made toward my health. I was so sure I couldn’t do it as I’ve never been one for weights and using a bar. But I’m happy to say, I’ve learned and gained so much in a year. The people are great, and the coaches are so supportive. They make working out fun which was what I was missing trying to do it on my own.
Love the coaches and the members. They cheer you on, encourage you to challenge yourself to reach new personal bests. applaud all your efforts. Great place get fit. come join us.
Love this gym and the coaches! Programming is challenging and very adaptable to all skills level. They work WITH you and your fitness level. The people are fun, enjoy working out with each other and are welcoming to newcomers. Nutritional help is available along with personal training and skills work. A well-rounded CrossFit box and community. I look forward to class every day!
I'm hooked! Great vibe, wonderful team, high energy, positive coaching!
